Upcoming Events
Upcoming events
Events Calendar
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (in-person)
SATURDAY 27 APRIL | 10am - 1pm
SATURDAY 22 JUNE | 10am - 1pm
Qigong is an ancient practice for cultivating one’s innate internal energy so as to optimise health, wellbeing and spiritual development. Classes led by Dominic and Pippa consist of gentle physical exercises and meditation techniques.
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Slow Yoga for stress and fatigue
MONDAYS | 11:00 - 12.00pm
Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.
Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Slow Yoga for stress and fatigue
MONDAYS | 11:00 - 12.00pm
Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.
Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Slow Yoga for stress and fatigue
MONDAYS | 11:00 - 12.00pm
Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.
Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Slow Yoga for stress and fatigue
MONDAYS | 11:00 - 12.00pm
Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.
Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Slow Yoga for stress and fatigue
MONDAYS | 11:00 - 12.00pm
Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.
Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Slow Yoga for stress and fatigue
MONDAYS | 11:00 - 12.00pm
Gentle yoga, movement, meditation and breath work for all abilities, no experience of yoga needed.
Classes especially designed to support those dealing with anxiety, stress, burnout, ME, and other fatigue conditions, including autoimmune issues and long-covid.
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Family Constellations evening
Family Constellations is a way of approaching specific issues in your life systemically. These might relate to your health, personal relationships, career, or creative situation.
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Regain Poise and Freedom with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Alexander Technique and Yoga Live Class
FRIDAYS | 1:00 - 2.00pm
Six-week course of classes including Alexander Technique and Yoga. Develop an individualised practice and understand the uniqueness of your own movement. Besides examining and refining yoga poses we will be looking at everyday activities as simple as walking, standing and sitting.
Regain Poise and Freedom with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”
Ba Duan Jin (8 Brocades) with Alexander Technique
MONDAYS | 6:00 - 7.00pm
Move smarter, live better. Practise Ba Duan Jin (8 Brocades) together with the guidance of Alexander Technique
Qigong Class (online)
These gentle and closely-guided introductory sessions will enable you to begin to experience the “Qi” (life energy) and will introduce you to techniques we will be using in the group classes. You can then practise at home in your own time to develop and refine this “Qi connection.”